Movies and series constitute a major part of our day-to-day life. The celebrities who star in these have become a brand in themselves. People go to great lengths to follow their styles, attires, etc., leaving no stones unturned to become like them. This has become one of the major concerns of the society today.
But, the celebrity culture should not be discarded altogether. Some benefits have come out of this culture in the way that people follow celebrities’ footsteps and talk about their mental health more freely.
The positive portrayal of mental health within the media, specifically by celebrities, encourages common people. They are now motivated to be open about their mental health problems. Many celebrities have come forward recently and have spoken up about the various mental health issues they are suffering from. As the stigma surrounding mental illness has declined in current years, so has the reluctance many have had to talk about their own intellectual fitness issues.
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Dwayne “The Rock” Johnson has spoken about his battle with depression. Mariah Carey lately found out she has bipolar disorder. Prince Harry stated he needed counseling to cope with years of grief and anger following the death of his mother, Princess Diana.
The famous actor of “Deadpool”, Ryan Reynolds has stated he suffers from stress and anxiety disorder. “Talking about it (mental health issues) has assisted me in so many ways,” Ryan Reynolds stated. “In this age of poisonous masculinity, there’s variety of dudes available that will be inclined to bottle it up and maintain it in and assume that they simply form of they’ve been given to be a difficult man and soldier on. But that’s now no longer always true.”
Last year, Prince Harry was lauded for revealing, he sought assistance to address his feelings following his mother’s demise while as a child. He struggled with tension, grief, and rage and stated he had breakdown numerous times.
Diana Hughes is a professor of Applied Psychology at New York University, focusing on adolescent development. She sees brilliant value in celebrities and sports figures speaking about mental health issues. “I assume there’s an advantage to it as facilitate de-stigmatize it and to normalize it a little bit,” Hughes stated.
She added, “There‘s a variety of stigma connected to mental health issues, mainly amongst young adults due to the fact teens are continuously evaluating themselves to their friends and are very self-aware and worrying, growing a stigma to intellectual infection and assist seeking.”
Indian Celebrities who’ve suffered from mental disorders and have talked about it:
VIRAT KOHLI: Indian cricketer Virat Kohli, who took his team to a remarkable peak says he has struggled with his mental state throughout his career. He said, “For the first time in 10 years, I haven’t touched my bat for a month. I’ve never done that in my life. I recently realized I was trying to fake my intensity a bit, I can do this, you’re competitive, you convince yourself you have the intensity, but your body is telling you to stop, your mind is telling you to just take a break and back off.”
“I looked at it as a man who has been mentally very robust. But everybody has limits and also you want to understand those restrictions. Otherwise, things can get dangerous for you. There is far more to life than your profession. Once the atmosphere around you is specified, everybody is focused at your skills. Somewhere in between those things you begin to lose perspective as a person’s being.”
“It is not abnormal to point it out and talk to people. Nobody will think you are too weak. You will get support from people that you never even imagined. But sometime we don’t talk about it because we are hesitant. We don’t want them to think we are stupid. Honestly speaking, for me pretending to be strong is much worse. And I’m not ashamed of feeling mentally weak.”
Honey Singh: A famous singer or a celebrity who is suffered from the severe symptoms of bipolar disorder. His words are “I had been totally cut off from the outer world for 18 months. I was not even able to come out of my room, and didn’t communicate with anyone. A person who had performed in front of a huge crowd, now I am scared to even face 2 or 3 people.”
Kapil Sharma: A famous comedian actor who is famous for his show “The Kapil Sharma show.” He also battled depression from 2017-2018. He had previously revealed, “I suffered from anxiety and drank alcohol to extreme limits. I would lock myself up in the office. One of my friends told me to shift to his apartment to wander better seaside scenes. But it did not work in my situation as I saw the sea from his balcony and felt like jumping into it. It seems to me like the whole world was gunning for me.” He also confessed of his story of panic episodes and suicide ideas. Most people resort to drinking to self-medicates their symptoms of psychological state disorders. However, drinking only aggravates the issues resulting in addiction and worsen the mental health disorder.
Karan Johar: He is an Indian filmmaker and big personality, who works in Bollywood cinema. He has started the careers of numerous a successful actor under his own Dharma production label. Johar stated, “I even studied people talking openly about their depression. There was a phase in my life, when I was actually depressed. When I went through that phase, I thought maybe I had gone through cardiac arrest. I felt it in between the middle of a meeting and I rushed to the doctor. The doctor said I’m having an anxiety attack. I realized that I had to deal with some internal issues that were building to the point of causing anxiety.”
Hrithik Roshan: He suffered from major episodes of depression. These levels brought about significant weight gain. Hrithik was given medication and consultation treatment. He is a member of #EverydayHeroes mental health awareness initiative. He said, “I’ve been through my ups and downs. I even experienced depression and confusion, as all of us do. It’s a completely ordinary thing. We need to be very informal about it while we talk about it. When you undergo a depressive episode, then the most essential element is clarity of thought. Sometimes your mind takes over and feeds you with undesirable thoughts. The time you want objectively, a person who actually looks at you and guides you to right physician so, you can improve your situation as soon as possible.”
IIeana D’ Cruz: You won’t believe a lady as bodily ideal as IIeana questioning there is something incorrect with the manner her frame looks. However, this is precisely what took place for the beautiful actress with an hourglass figure. She has a body dysmorphia disorder in addition to bouts of depression. Body dysmorphia is a mental illness wherein the man or woman can’t prevent considering the issues of their appearance. This can also add to shamefulness and stress to the affected person, and may even keep them away from being in social situations. She said, “It is a chemical balance in your brain and wish it to be treated as early as possible. Don’t sit back and assume it will get okay, go get help such as if you have a sprain, and go get yourself checked. Similarly, if you’ve got depression, get help.”
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